Ankle & Elbow Pain
Focused Care for Extremity Joint Disorders & Tendonitis
Overview
Ankle and elbow pain are frequently caused by sports injuries, overuse, or localized arthritis. We offer specialized treatments to heal tendons, ligaments, and joints.
We combine advanced physical therapy with regenerative options like PRP to speed up healing in tendons and ligaments.
Common Symptoms & Indications
- ✕ Pain when gripping objects (Tennis/Golfer's elbow)
- ✕ Ankle instability or frequent sprains
- ✕ Swelling and tenderness over tendons
- ✕ Stiffness in the joint
Surgical Procedure & Tech
Musculoskeletal assessment, diagnostic imaging, followed by splinting, custom orthotics, targeted physical therapy, PRP therapy, or arthroscopic repair.
Key Recovery Benefits
- ✓ Rapid reduction in inflammation
- ✓ Repair of micro-tears in tendons
- ✓ Restored grip strength and ankle stability
- ✓ Prevention of chronic joint stiffness
Rehabilitation & Recovery Timeline
Initial Diagnosis
Applying brace/support and starting anti-inflammatory treatment.
Targeted Therapy
Physiotherapy for tendon healing and joint mobilization.
Strengthening
Progressive resistance exercises to prevent re-injury.
Frequently Asked Questions
Tennis Elbow, or lateral epicondylitis, is the painful inflammation of the tendons that join your forearm muscles to the outside of your elbow.
Chronic sprains are treated with bracing, intensive balance/proprioception exercises, and in rare cases, surgical ligament reconstruction.
Platelet-Rich Plasma therapy uses your own platelets to stimulate and accelerate the healing of chronic tendon injuries like tennis elbow.
Use ice for acute injuries and swelling during the first 48 hours; heat can be used later to relax tight muscles and stiff joints.
Consult Specialist
Schedule a detailed clinical assessment with Dr. Sarthak Walia at The Ved Clinic Dehradun.
Request Appointment